“Troubles” by Helena May Is A Soulful Ride Through Life’s Ups and Downs

Helena May is a British soul and funk artist celebrated for her powerhouse vocals, groove-driven arrangements, and fresh take on Brit-funk and acid jazz. Her latest single, Troubles, is a vibrant soul and funk track and the third release from Puzzle Pieces: Side B. The song emphasizes emotional clarity and resilience, reflecting her ongoing exploration of personal growth and life’s shifting directions within her two-part Puzzle Pieces project.

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Troubles opens with an a cappella chorus and soft piano notes, instantly gospel-tinged and intimate. The piano is sharp and tangy, setting a playful yet reflective tone. But the lyrics frame a different mood, a push through mental storms. Lines like, “We don’t need no Troubles” and “One step at a time, you’ll be fine,” cut through the chaotic fog, keeping it simple but real.

When the percussion enters, the track surges, carrying a push-and-pull energy that feels both urgent and uplifting, like a 90s hit sparkling under pink disco balls. The music mirrors the song’s emotional balance—vulnerability and strength moving together, tension and release coexisting in every beat. It’s like carrying the weight in your head, the confusion and doubt, then slowly realizing you don’t have to. 

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Lyrically, it shows someone alone with their thoughts, feeling lost, “In my mind I’m all alone,” yet reaching for clarity. It moves like life does: messy, jagged, but with moments of calm. The song feels like a wave you ride, equal parts reflective and energetic. Finally, Troubles is a journey of untangling thoughts, of finding balance amidst noise, and of discovering that even when the world or your own mind feels overwhelming, you have to let go of what drags you down, and find small ways to keep moving forward.

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